Reiki is a gentle, non-invasive healing modality that promotes balance. Practitioners are tuned into the universal life force energy that flows through all people, places, time, and events. In this high-vibration frequency of energy - body, mind, and spirit are able to self-heal and live in greater flow.

Reiki can be practiced through in-person touch or from a distance - rooted in the principle that everything is energy and we are all connected through this energy. With intention and Reiki attunement, energy can be metaphysically directed and physically impactful. We experience something like this when we feel someone staring at us or when we get goosebumps from hearing a story. We also instinctively access this type of healing when we place our hands on an area that’s been bumped, bruised, or hurt.

I like to think of Reiki as intentional direction of loving energy. As a practitioner, I have been attuned to channel this healing through the Usui Reiki Ryoho method by Pamela Miles and Hae Lee. I have been practicing daily since April 2018.

In a distance Reiki healing session, we’ll connect on Zoom to discuss what you’re currently experiencing and what you would like to heal. You’ll find a quiet (as possible), comfortable posture, and relax. I’ll send you Reiki healing and gentle music tuned to a healing frequency. The session will end with a sharing of experience and insights. Many often experience stress relief, calm, and clarity during this time and beyond.